Bocados de pollo frito
Nutritional Overview
Bocados de pollo empanizados y fritos servidos en un plato con semillas de sésamo negro.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Bocados de pollo frito contains 320 calories, making it a substantial meal option that provides good energy for active individuals.
• Bocados de pollo frito offers 18g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Bocados de pollo frito provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (18g), Bocados de pollo frito provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 5/10. Consider pairing Bocados de pollo frito with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: pollo contributes 150 calories (47% of total calories).
Detailed Ingredient Breakdown
pollo
Protein: 0g
| Carbs: 0g
| Fat: 0g
pan rallado
Protein: 0g
| Carbs: 0g
| Fat: 0g
aceite vegetal
Protein: 0g
| Carbs: 0g
| Fat: 0g
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