Bocadillo de pollo
Nutritional Overview
Un bocadillo de pan con pollo y mayonesa, proporcionando una combinación equilibrada de carbohidratos, proteínas y grasas.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Bocadillo de pollo contains 350 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Bocadillo de pollo provides 25g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (40g), Bocadillo de pollo is an excellent energy source for active individuals and athletes.
• Bocadillo de pollo contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Bocadillo de pollo provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pan contributes 200 calories (57% of total calories).
Detailed Ingredient Breakdown
Pan
Protein: 0g
| Carbs: 0g
| Fat: 0g
Pollo
Protein: 0g
| Carbs: 0g
| Fat: 0g
Mayonesa
Protein: 0g
| Carbs: 0g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!