Bocadillo de carne
Nutritional Overview
Bocadillo de carne de pavo con setas, comida principal con balance nutricional en calorías, proteínas, carbohidratos y grasas.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 580 calories, Bocadillo de carne is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Bocadillo de carne provides 32g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (40g), Bocadillo de carne is an excellent energy source for active individuals and athletes.
• High in fats (18g), Bocadillo de carne provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 8/10! Bocadillo de carne is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: pan contributes 250 calories (43% of total calories).
Detailed Ingredient Breakdown
pan
Protein: 0g
| Carbs: 0g
| Fat: 0g
carne de pavo
Protein: 0g
| Carbs: 0g
| Fat: 0g
setas
Protein: 0g
| Carbs: 0g
| Fat: 0g
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