Nutritional Overview
Blanc de poulet rôti accompagné de légumes rôtis et purée mousseline, riche en protéines, faible en glucides et modéré en matières grasses pour un repas sain et équilibré.
Health Insights & Benefits
• Blanc de poulet rôti avec courgettes, brocolis, tomates rôties et purée mousseline contains 330 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Blanc de poulet rôti avec courgettes, brocolis, tomates rôties et purée mousseline provides 56g of protein, supporting muscle growth, repair, and satiety.
• Blanc de poulet rôti avec courgettes, brocolis, tomates rôties et purée mousseline provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• Blanc de poulet rôti avec courgettes, brocolis, tomates rôties et purée mousseline contains 11g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Blanc de poulet rôti avec courgettes, brocolis, tomates rôties et purée mousseline is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Blanc de poulet rôti contributes 280 calories (85% of total calories).
• Protein sources: Blanc de poulet rôti provide essential amino acids for muscle health.
