Bizcocho Proteico con Avena
Nutritional Overview
Bizcocho con avena molida, proteína en polvo, leche y pepitas de chocolate 85%, alto en proteínas y moderado en grasas y carbohidratos.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 226 calories, Bizcocho Proteico con Avena provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Bizcocho Proteico con Avena provides 30g of protein, supporting muscle growth, repair, and satiety.
• Bizcocho Proteico con Avena provides 16g of carbohydrates, offering quick energy for daily activities and workouts.
• Bizcocho Proteico con Avena contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Bizcocho Proteico con Avena is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: proteína en polvo contributes 114 calories (50% of total calories).
• Protein sources: avena molida, proteína en polvo provide essential amino acids for muscle health.
• Energy sources: avena molida supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
avena molida
20gr
Protein: 3g
| Carbs: 13g
| Fat: 2g
proteína en polvo
30gr
Protein: 25g
| Carbs: 1g
| Fat: 1g
leche
30gr
Protein: 1g
| Carbs: 1g
| Fat: 1g
pepitas de chocolate 85%
4gr
Protein: 1g
| Carbs: 1g
| Fat: 1g
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