Bizcocho Avena y Cacao
Nutritional Overview
Bizcocho hecho con avena, cacao en polvo y huevos que aporta una buena cantidad de proteínas, moderados carbohidratos y grasas saludables.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 233 calories, Bizcocho Avena y Cacao provides moderate energy and can fit well into most balanced meal plans.
• Bizcocho Avena y Cacao offers 16g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Bizcocho Avena y Cacao provides 19g of carbohydrates, offering quick energy for daily activities and workouts.
• Bizcocho Avena y Cacao contains 11g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Bizcocho Avena y Cacao is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Avena contributes 133 calories (57% of total calories).
• Protein sources: Avena, Huevos provide essential amino acids for muscle health.
• Energy sources: Avena supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Avena
35gr
Protein: 5g
| Carbs: 23g
| Fat: 3g
Cacao en polvo
5gr
Protein: 1g
| Carbs: 1g
| Fat: 0g
Huevos
50gr
Protein: 10g
| Carbs: 0g
| Fat: 8g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!