Biscuit proteic ciocolată
Nutritional Overview
Biscuit proteic cu aromă de ciocolată, 75g, conține 20g de proteine, fără zahăr adăugat. Valorile pentru zahăr și unele ingrediente sunt estimate.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 254 calories, Biscuit proteic ciocolată provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Biscuit proteic ciocolată provides 20g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (30g), Biscuit proteic ciocolată is an excellent energy source for active individuals and athletes.
• Biscuit proteic ciocolată contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Biscuit proteic ciocolată provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Făină de grâu contributes 100 calories (39% of total calories).
• Protein sources: Făină de grâu, Pudră proteică provide essential amino acids for muscle health.
• Energy sources: Făină de grâu, Chipsuri de ciocolată supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Făină de grâu
30gr
Protein: 3g
| Carbs: 20g
| Fat: 1g
Pudră proteică
20gr
Protein: 15g
| Carbs: 2g
| Fat: 1g
Chipsuri de ciocolată
15gr
Protein: 1g
| Carbs: 6g
| Fat: 4g
Ulei vegetal
5gr
Protein: 0g
| Carbs: 0g
| Fat: 5g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!