Biscuit proteic ciocolată
Nutritional Overview
Biscuit proteic cu aromă de ciocolată dublă, conține 38g de proteine. Valorile sunt estimate pe baza ingredientelor vizibile și pot varia. Informațiile lipsă au fost setate la 0.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Biscuit proteic ciocolată contains 321 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Biscuit proteic ciocolată provides 38g of protein, supporting muscle growth, repair, and satiety.
• Biscuit proteic ciocolată provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• Biscuit proteic ciocolată contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 5/10. Consider pairing Biscuit proteic ciocolată with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pudră proteică din zer contributes 152 calories (47% of total calories).
• Protein sources: Pudră proteică din zer provide essential amino acids for muscle health.
• Energy sources: Făină de grâu, Bucăți de ciocolată supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Pudră proteică din zer
20gr
Protein: 16g
| Carbs: 2g
| Fat: 2g
Făină de grâu
15gr
Protein: 2g
| Carbs: 13g
| Fat: 1g
Bucăți de ciocolată
10gr
Protein: 1g
| Carbs: 7g
| Fat: 5g
Zahăr
5gr
Protein: 0g
| Carbs: 5g
| Fat: 0g
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