Birra e petto di tacchino
Nutritional Overview
Pasto bilanciato ad alto contenuto proteico: 150 g di petto di tacchino e 500 ml di birra apportano molte proteine e carboidrati moderati, con grassi contenuti.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Birra e petto di tacchino contains 350 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Birra e petto di tacchino provides 32g of protein, supporting muscle growth, repair, and satiety.
• Birra e petto di tacchino provides 23g of carbohydrates, offering quick energy for daily activities and workouts.
• Birra e petto di tacchino contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Birra e petto di tacchino is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Birra contributes 200 calories (57% of total calories).
• Protein sources: Petto di tacchino al forno provide essential amino acids for muscle health.
• Energy sources: Birra, Petto di tacchino al forno supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Birra
500gr
Protein: 2g
| Carbs: 17g
| Fat: 0g
Petto di tacchino al forno
150gr
Protein: 30g
| Carbs: 6g
| Fat: 6g
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