Bio Kefir Drink
Nutritional Overview
Dieses Getränk besteht aus fettarmem Bio-Kefir mit geschätzten Nährwerten basierend auf einem 500g Behälter. Einige Werte wie Zucker wurden geschätzt, da sie auf dem Etikett nicht vollständig angegeben sind.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 150 calories, Bio Kefir Drink provides moderate energy and can fit well into most balanced meal plans.
• Bio Kefir Drink offers 10g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Bio Kefir Drink provides 12g of carbohydrates, offering quick energy for daily activities and workouts.
• Bio Kefir Drink contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Bio Kefir Drink is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Kefir (Bio-Milch) contributes 150 calories (100% of total calories).
• Protein sources: Kefir (Bio-Milch) provide essential amino acids for muscle health.
• Energy sources: Kefir (Bio-Milch) supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Kefir (Bio-Milch)
500gr
Protein: 10g
| Carbs: 12g
| Fat: 5g
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