Bibigo Chicken Cilantro Wontons
Nutritional Overview
A small portion of fully cooked chicken wontons with cilantro, providing moderate protein, carbs, and fat with low sugar content.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Bibigo Chicken Cilantro Wontons contains 300 calories, making it a substantial meal option that provides good energy for active individuals.
• Bibigo Chicken Cilantro Wontons offers 12g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (35g), Bibigo Chicken Cilantro Wontons is an excellent energy source for active individuals and athletes.
• Bibigo Chicken Cilantro Wontons contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Bibigo Chicken Cilantro Wontons provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Chicken contributes 150 calories (50% of total calories).
• Protein sources: Chicken, Wonton Wrapper provide essential amino acids for muscle health.
• Energy sources: Wonton Wrapper supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Chicken
70gr
Protein: 14g
| Carbs: 0g
| Fat: 8g
Wonton Wrapper
50gr
Protein: 4g
| Carbs: 25g
| Fat: 1g
Cilantro
10gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
Vegetable Oil
5gr
Protein: 0g
| Carbs: 0g
| Fat: 4g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!