Better Buzz Hazelnut Divinity
Nutritional Overview
Better Buzz Hazelnut Divinity is a sweet confection rich in sugar and fats from hazelnuts and butter, with moderate protein from egg whites.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 540 calories, Better Buzz Hazelnut Divinity is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Better Buzz Hazelnut Divinity offers 11g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (30g), Better Buzz Hazelnut Divinity is an excellent energy source for active individuals and athletes.
• High in fats (20g), Better Buzz Hazelnut Divinity provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Better Buzz Hazelnut Divinity with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Sugar contributes 387 calories (72% of total calories).
• Protein sources: Hazelnuts, Egg Whites provide essential amino acids for muscle health.
• Energy sources: Sugar supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Hazelnuts
20gr
Protein: 3g
| Carbs: 4g
| Fat: 10g
Sugar
100gr
Protein: 0g
| Carbs: 100g
| Fat: 0g
Egg Whites
30gr
Protein: 7g
| Carbs: 0g
| Fat: 0g
Butter
10gr
Protein: 0g
| Carbs: 0g
| Fat: 11g
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