Besan Chilla
Nutritional Overview
A savory Indian pancake made from chickpea flour, onions, tomatoes, and spices, served with green chutney.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 250 calories, Besan Chilla provides moderate energy and can fit well into most balanced meal plans.
• Besan Chilla offers 10g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (30g), Besan Chilla is an excellent energy source for active individuals and athletes.
• Besan Chilla contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Besan Chilla is packed with nutrients and offers excellent health benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: chickpea flour contributes 150 calories (60% of total calories).
Detailed Ingredient Breakdown
chickpea flour
Protein: 0g
| Carbs: 0g
| Fat: 0g
onion
Protein: 0g
| Carbs: 0g
| Fat: 0g
tomato
Protein: 0g
| Carbs: 0g
| Fat: 0g
green chili
Protein: 0g
| Carbs: 0g
| Fat: 0g
spices
Protein: 0g
| Carbs: 0g
| Fat: 0g
oil
Protein: 0g
| Carbs: 0g
| Fat: 0g
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