Belen Tava grönsaksgryta
Nutritional Overview
En traditionell turkisk gryta med nötkött, tomat, paprika, lök, vitlök och selleri. Kalorier och näringsvärden är uppskattade. Okänd ingrediens har satts till 0 kcal enligt instruktion.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Belen Tava grönsaksgryta contains 420 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Belen Tava grönsaksgryta provides 32g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (32g), Belen Tava grönsaksgryta is an excellent energy source for active individuals and athletes.
• Belen Tava grönsaksgryta contains 14g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Belen Tava grönsaksgryta is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 8 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: nötkött contributes 200 calories (48% of total calories).
Detailed Ingredient Breakdown
nötkött
Protein: 0g
| Carbs: 0g
| Fat: 0g
tomat
Protein: 0g
| Carbs: 0g
| Fat: 0g
grön paprika
Protein: 0g
| Carbs: 0g
| Fat: 0g
röd paprika
Protein: 0g
| Carbs: 0g
| Fat: 0g
vitlök
Protein: 0g
| Carbs: 0g
| Fat: 0g
lök
Protein: 0g
| Carbs: 0g
| Fat: 0g
selleri
Protein: 0g
| Carbs: 0g
| Fat: 0g
okänd ingrediens
Protein: 0g
| Carbs: 0g
| Fat: 0g
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