Health Insights & Benefits
• At 250 calories, Beef Vegetable Soup provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Beef Vegetable Soup provides 20g of protein, supporting muscle growth, repair, and satiety.
• Beef Vegetable Soup provides 15g of carbohydrates, offering quick energy for daily activities and workouts.
• Beef Vegetable Soup contains 12g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Beef Vegetable Soup is packed with nutrients and offers excellent health benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: beef contributes 100 calories (40% of total calories).
