Beef Patty with Veggies
Nutritional Overview
A balanced meal consisting of a beef patty, fresh tomatoes, cucumbers, and papaya, providing a mix of protein, fiber, and essential nutrients.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Beef Patty with Veggies contains 350 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Beef Patty with Veggies provides 25g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (40g), Beef Patty with Veggies is an excellent energy source for active individuals and athletes.
• Beef Patty with Veggies contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Beef Patty with Veggies is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Beef patty contributes 200 calories (57% of total calories).
Detailed Ingredient Breakdown
Beef patty
Protein: 0g
| Carbs: 0g
| Fat: 0g
Tomato
Protein: 0g
| Carbs: 0g
| Fat: 0g
Cucumber
Protein: 0g
| Carbs: 0g
| Fat: 0g
Papaya
Protein: 0g
| Carbs: 0g
| Fat: 0g
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