Nutritional Overview
A light meal consisting of beef carpaccio topped with arugula and shaved parmesan cheese, served with a slice of whole grain bread. Olive oil is likely used as dressing. Some values are estimated due to visual limitations.
Health Insights & Benefits
• Beef Carpaccio Salad contains 370 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Beef Carpaccio Salad provides 30g of protein, supporting muscle growth, repair, and satiety.
• Beef Carpaccio Salad provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (18g), Beef Carpaccio Salad provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 8/10! Beef Carpaccio Salad is packed with nutrients and offers excellent health benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Beef carpaccio contributes 120 calories (32% of total calories).
