Health Insights & Benefits
• At 250 calories, Beef Broth Soup provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Beef Broth Soup provides 20g of protein, supporting muscle growth, repair, and satiety.
• Beef Broth Soup provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (15g), Beef Broth Soup provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 7/10. Beef Broth Soup provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Beef contributes 150 calories (60% of total calories).
