BBQ Cheese Pizza Slice
Nutritional Overview
A single slice of cheese pizza topped with BBQ sauce. All visible ingredients and their estimated nutritional values are included. Some values are estimated and may vary. Missing values are set to 0 as per instructions.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• BBQ Cheese Pizza Slice contains 320 calories, making it a substantial meal option that provides good energy for active individuals.
• BBQ Cheese Pizza Slice offers 13g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (38g), BBQ Cheese Pizza Slice is an excellent energy source for active individuals and athletes.
• BBQ Cheese Pizza Slice contains 13g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing BBQ Cheese Pizza Slice with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: pizza crust contributes 120 calories (38% of total calories).
• Protein sources: pizza crust, mozzarella cheese provide essential amino acids for muscle health.
• Energy sources: pizza crust, pizza sauce, BBQ sauce supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
pizza crust
50gr
Protein: 4g
| Carbs: 24g
| Fat: 2g
mozzarella cheese
30gr
Protein: 7g
| Carbs: 1g
| Fat: 8g
pizza sauce
20gr
Protein: 1g
| Carbs: 6g
| Fat: 0g
BBQ sauce
25gr
Protein: 1g
| Carbs: 7g
| Fat: 3g
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