Baton Pöttyös fără zahăr
Nutritional Overview
Baton Pöttyös fără zahăr adăugat, cu brânză de vaci și glazură de ciocolată. Valorile sunt estimate, iar unele ingrediente au valori necunoscute setate la 0.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 145 calories, Baton Pöttyös fără zahăr provides moderate energy and can fit well into most balanced meal plans.
• Baton Pöttyös fără zahăr offers 11g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Baton Pöttyös fără zahăr provides 11g of carbohydrates, offering quick energy for daily activities and workouts.
• Baton Pöttyös fără zahăr contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing Baton Pöttyös fără zahăr with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: ciocolată neagră contributes 90 calories (62% of total calories).
• Protein sources: brânză de vaci provide essential amino acids for muscle health.
• Energy sources: ciocolată neagră, glazură de cacao supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
brânză de vaci
40gr
Protein: 5g
| Carbs: 2g
| Fat: 4g
ciocolată neagră
20gr
Protein: 1g
| Carbs: 10g
| Fat: 6g
îndulcitor (eritritol)
5gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
glazură de cacao
15gr
Protein: 0g
| Carbs: 12g
| Fat: 0g
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