Baton proteinowy truskawkowy
Nutritional Overview
Baton proteinowy Mister Choc o smaku truskawkowym z polewą jogurtową. Wartości odżywcze oszacowane na podstawie typowych batonów proteinowych 80g. Brak szczegółowych danych dla niektórych składników, wartości ustawione na 0 tam gdzie brak informacji.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 270 calories, Baton proteinowy truskawkowy provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Baton proteinowy truskawkowy provides 28g of protein, supporting muscle growth, repair, and satiety.
• Baton proteinowy truskawkowy provides 25g of carbohydrates, offering quick energy for daily activities and workouts.
• Baton proteinowy truskawkowy contains 7g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Baton proteinowy truskawkowy provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Białko mleka contributes 112 calories (41% of total calories).
• Protein sources: Białko mleka provide essential amino acids for muscle health.
• Energy sources: Syrop glukozowy supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Białko mleka
40gr
Protein: 28g
| Carbs: 2g
| Fat: 1g
Syrop glukozowy
15gr
Protein: 0g
| Carbs: 15g
| Fat: 0g
Polewa jogurtowa
12gr
Protein: 1g
| Carbs: 5g
| Fat: 3g
Truskawka (aromat/fragmenty)
3gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
Tłuszcz roślinny
5gr
Protein: 0g
| Carbs: 0g
| Fat: 4g
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