Baton proteinowy orzechowy
Nutritional Overview
Baton proteinowy o smaku orzechowo-karmelowym. Wartości odżywcze oszacowane na podstawie typowych batonów proteinowych; niektóre wartości mogą być przybliżone lub nieznane (ustawione na 0).
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 200 calories, Baton proteinowy orzechowy provides moderate energy and can fit well into most balanced meal plans.
• Baton proteinowy orzechowy offers 14g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Baton proteinowy orzechowy provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• Baton proteinowy orzechowy contains 7g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 5/10. Consider pairing Baton proteinowy orzechowy with nutrient-dense foods for optimal nutrition.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Białko serwatkowe contributes 56 calories (28% of total calories).
• Protein sources: Białko serwatkowe, Orzeszki ziemne provide essential amino acids for muscle health.
• Energy sources: Karmel, Czekolada mleczna supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Białko serwatkowe
20gr
Protein: 14g
| Carbs: 2g
| Fat: 1g
Orzeszki ziemne
10gr
Protein: 3g
| Carbs: 2g
| Fat: 5g
Karmel
10gr
Protein: 0g
| Carbs: 10g
| Fat: 0g
Czekolada mleczna
15gr
Protein: 1g
| Carbs: 6g
| Fat: 3g
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