Baton proteinowy orzech
Nutritional Overview
Na zdjęciu widać baton proteinowy o smaku orzechowo-karmelowym w polewie czekoladowej. Wartości są oszacowane na podstawie widocznego produktu i typowych danych dla batonów proteinowych tego typu. Brak pełnej etykiety odżywczej, więc niektóre wartości mogły zostać przybliżone; brakujące dane ustawiono na 0.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 182 calories, Baton proteinowy orzech provides moderate energy and can fit well into most balanced meal plans.
• Baton proteinowy orzech offers 15g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Baton proteinowy orzech provides 13g of carbohydrates, offering quick energy for daily activities and workouts.
• Baton proteinowy orzech contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Baton proteinowy orzech provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: masa proteinowa contributes 72 calories (40% of total calories).
• Protein sources: masa proteinowa provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
polewa czekoladowa
12gr
Protein: 1g
| Carbs: 5g
| Fat: 4g
masa proteinowa
20gr
Protein: 11g
| Carbs: 4g
| Fat: 2g
nadzienie karmelowe
8gr
Protein: 1g
| Carbs: 4g
| Fat: 1g
orzeszki ziemne
5gr
Protein: 1g
| Carbs: 0g
| Fat: 2g
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