Baton proteinowy kokos
Nutritional Overview
Baton proteinowy o smaku kokosowym i ciasteczkowym. Zawiera białko mleka, wiórki kokosowe, syrop glukozowy i olej słonecznikowy. Wartości odżywcze oszacowane na podstawie widocznych informacji. Brak pełnych danych – niektóre wartości mogą być przybliżone.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 200 calories, Baton proteinowy kokos provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Baton proteinowy kokos provides 20g of protein, supporting muscle growth, repair, and satiety.
• Baton proteinowy kokos provides 15g of carbohydrates, offering quick energy for daily activities and workouts.
• Baton proteinowy kokos contains 7g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Baton proteinowy kokos provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: białko mleka contributes 80 calories (40% of total calories).
• Protein sources: białko mleka provide essential amino acids for muscle health.
• Energy sources: syrop glukozowy supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
białko mleka
25gr
Protein: 18g
| Carbs: 1g
| Fat: 1g
wiórki kokosowe
15gr
Protein: 1g
| Carbs: 3g
| Fat: 4g
syrop glukozowy
10gr
Protein: 0g
| Carbs: 8g
| Fat: 0g
olej słonecznikowy
5gr
Protein: 0g
| Carbs: 0g
| Fat: 4g
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