Baton proteinowy karmel
Nutritional Overview
Baton proteinowy karmel eatyx. Wartości odżywcze oszacowane na podstawie typowych batonów proteinowych. Niektóre wartości ustawione na 0 z powodu braku szczegółowych danych na opakowaniu.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 200 calories, Baton proteinowy karmel provides moderate energy and can fit well into most balanced meal plans.
• Baton proteinowy karmel offers 15g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Baton proteinowy karmel provides 22g of carbohydrates, offering quick energy for daily activities and workouts.
• Baton proteinowy karmel contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Baton proteinowy karmel provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 7 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Białko mleka contributes 60 calories (30% of total calories).
• Protein sources: Białko mleka, Kolagen provide essential amino acids for muscle health.
• Energy sources: Syrop glukozowy, Karmel supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Białko mleka
30gr
Protein: 10g
| Carbs: 2g
| Fat: 1g
Syrop glukozowy
15gr
Protein: 0g
| Carbs: 10g
| Fat: 0g
Karmel
10gr
Protein: 0g
| Carbs: 7g
| Fat: 0g
Olej roślinny
5gr
Protein: 0g
| Carbs: 0g
| Fat: 5g
Kolagen
5gr
Protein: 5g
| Carbs: 0g
| Fat: 0g
Witaminy i minerały
2gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Błonnik
8gr
Protein: 0g
| Carbs: 3g
| Fat: 0g
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