baton proteinowy karmel
Nutritional Overview
Baton proteinowy o smaku karmelowym z białkiem mleka, kolagenem, maltitolem, olejem roślinnym i błonnikiem. Wartości niektórych składników oszacowane, brak pełnych danych na opakowaniu. Wartość cukru przyjęta orientacyjnie.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 210 calories, baton proteinowy karmel provides moderate energy and can fit well into most balanced meal plans.
• baton proteinowy karmel offers 14g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• baton proteinowy karmel provides 23g of carbohydrates, offering quick energy for daily activities and workouts.
• baton proteinowy karmel contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. baton proteinowy karmel provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: białko mleka contributes 56 calories (27% of total calories).
• Protein sources: białko mleka, kolagen provide essential amino acids for muscle health.
• Energy sources: karmel, maltitol supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
białko mleka
20gr
Protein: 14g
| Carbs: 1g
| Fat: 1g
karmel
10gr
Protein: 0g
| Carbs: 10g
| Fat: 0g
maltitol
8gr
Protein: 0g
| Carbs: 8g
| Fat: 0g
olej roślinny
6gr
Protein: 0g
| Carbs: 0g
| Fat: 6g
błonnik
6gr
Protein: 0g
| Carbs: 4g
| Fat: 0g
kolagen
6gr
Protein: 6g
| Carbs: 0g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!