Baton proteinowy karmel
Nutritional Overview
Baton proteinowy o smaku karmelowo-orzechowym z 14g białka. Wartości odżywcze oszacowane na podstawie typowych składników, brak pełnych danych na opakowaniu.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 200 calories, Baton proteinowy karmel provides moderate energy and can fit well into most balanced meal plans.
• Baton proteinowy karmel offers 14g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Baton proteinowy karmel provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• Baton proteinowy karmel contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Baton proteinowy karmel provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Karmel contributes 60 calories (30% of total calories).
• Protein sources: Białko mleka provide essential amino acids for muscle health.
• Energy sources: Karmel supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Białko mleka
20gr
Protein: 14g
| Carbs: 2g
| Fat: 1g
Karmel
15gr
Protein: 0g
| Carbs: 12g
| Fat: 2g
Orzeszki ziemne
10gr
Protein: 2g
| Carbs: 2g
| Fat: 4g
Czekolada mleczna
10gr
Protein: 1g
| Carbs: 2g
| Fat: 1g
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