baton proteinowy karmel
Nutritional Overview
Baton proteinowy o smaku karmelowym, zawiera białko mleka, karmel, tłuszcze roślinne, błonnik oraz mieszankę witamin i minerałów. Wartości odżywcze oszacowane na podstawie typowych batonów proteinowych, niektóre wartości ustawione na 0 z powodu braku szczegółowych danych na opakowaniu.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 210 calories, baton proteinowy karmel provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! baton proteinowy karmel provides 27g of protein, supporting muscle growth, repair, and satiety.
• baton proteinowy karmel provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• baton proteinowy karmel contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. baton proteinowy karmel provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: białko mleka contributes 108 calories (51% of total calories).
• Protein sources: białko mleka provide essential amino acids for muscle health.
• Energy sources: karmel supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
białko mleka
27gr
Protein: 27g
| Carbs: 0g
| Fat: 0g
karmel
10gr
Protein: 0g
| Carbs: 10g
| Fat: 0g
mieszanka witamin i minerałów
3gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
tłuszcze roślinne
6gr
Protein: 0g
| Carbs: 0g
| Fat: 6g
błonnik
4gr
Protein: 0g
| Carbs: 4g
| Fat: 0g
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