baton proteinowy eatYX
Nutritional Overview
Baton proteinowy eatYX to pełnowartościowy posiłek zawierający 27g białka, 34g węglowodanów i 18g tłuszczu. Niektóre wartości oszacowano na podstawie typowych składników batonów proteinowych.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• baton proteinowy eatYX contains 400 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! baton proteinowy eatYX provides 27g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (34g), baton proteinowy eatYX is an excellent energy source for active individuals and athletes.
• High in fats (18g), baton proteinowy eatYX provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 7/10. baton proteinowy eatYX provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: białko serwatkowe contributes 108 calories (27% of total calories).
• Protein sources: białko serwatkowe, masło orzechowe provide essential amino acids for muscle health.
• Energy sources: izomaltuloza, kakao supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
białko serwatkowe
30gr
Protein: 24g
| Carbs: 2g
| Fat: 1g
izomaltuloza
15gr
Protein: 0g
| Carbs: 15g
| Fat: 0g
masło orzechowe
15gr
Protein: 3g
| Carbs: 3g
| Fat: 8g
błonnik roślinny
10gr
Protein: 0g
| Carbs: 5g
| Fat: 0g
olej kokosowy
9gr
Protein: 0g
| Carbs: 0g
| Fat: 9g
kakao
10gr
Protein: 0g
| Carbs: 9g
| Fat: 0g
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