Baton proteinowy DZIK
Nutritional Overview
Baton proteinowy DZIK o smaku słonego karmelu zawiera 30g białka, niską zawartość cukru i umiarkowaną ilość tłuszczu. Wartości niektórych składników oszacowano na podstawie typowych składów batonów proteinowych.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 264 calories, Baton proteinowy DZIK provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Baton proteinowy DZIK provides 30g of protein, supporting muscle growth, repair, and satiety.
• Baton proteinowy DZIK provides 25g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (15g), Baton proteinowy DZIK provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 7/10. Baton proteinowy DZIK provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 7 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: białko serwatkowe contributes 120 calories (45% of total calories).
• Protein sources: białko serwatkowe, izolat białka mleka provide essential amino acids for muscle health.
• Energy sources: błonnik kukurydziany supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
białko serwatkowe
35gr
Protein: 28g
| Carbs: 2g
| Fat: 1g
izolat białka mleka
10gr
Protein: 8g
| Carbs: 1g
| Fat: 0g
błonnik kukurydziany
15gr
Protein: 0g
| Carbs: 10g
| Fat: 0g
masło orzechowe
15gr
Protein: 2g
| Carbs: 3g
| Fat: 9g
kakao
10gr
Protein: 1g
| Carbs: 2g
| Fat: 2g
substancje słodzące (erytrytol, stewia)
5gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
olej kokosowy
5gr
Protein: 0g
| Carbs: 0g
| Fat: 4g
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