baton proteinowy czekoladowy
Nutritional Overview
Baton proteinowy o smaku czekoladowym, zawiera 16g białka, niską zawartość cukru i umiarkowaną ilość tłuszczu. Wartości niektórych składników oszacowane, brak pełnych danych na opakowaniu.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 200 calories, baton proteinowy czekoladowy provides moderate energy and can fit well into most balanced meal plans.
• baton proteinowy czekoladowy offers 16g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• baton proteinowy czekoladowy provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• baton proteinowy czekoladowy contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. baton proteinowy czekoladowy provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: białko mleka contributes 64 calories (32% of total calories).
• Protein sources: białko mleka provide essential amino acids for muscle health.
• Energy sources: inne składniki supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
białko mleka
40gr
Protein: 12g
| Carbs: 2g
| Fat: 1g
kakao
10gr
Protein: 2g
| Carbs: 2g
| Fat: 1g
substancje słodzące
5gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
olej roślinny
6gr
Protein: 0g
| Carbs: 0g
| Fat: 6g
błonnik
8gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
inne składniki
21gr
Protein: 2g
| Carbs: 13g
| Fat: 0g
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