baton proteinowy czekolada karmel
Nutritional Overview
Baton proteinowy o smaku czekolady i karmelu. Wartości odżywcze oszacowane na podstawie typowych batonów proteinowych. Niektóre wartości mogą być przybliżone lub nieznane, ustawiono je na 0 zgodnie z zasadami.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 200 calories, baton proteinowy czekolada karmel provides moderate energy and can fit well into most balanced meal plans.
• baton proteinowy czekolada karmel offers 13g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• baton proteinowy czekolada karmel provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• baton proteinowy czekolada karmel contains 7g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 5/10. Consider pairing baton proteinowy czekolada karmel with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: czekolada contributes 60 calories (30% of total calories).
• Protein sources: białko mleka provide essential amino acids for muscle health.
• Energy sources: czekolada, karmel, wafelek supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
białko mleka
25gr
Protein: 10g
| Carbs: 2g
| Fat: 1g
czekolada
15gr
Protein: 1g
| Carbs: 7g
| Fat: 4g
karmel
10gr
Protein: 0g
| Carbs: 9g
| Fat: 0g
wafelek
15gr
Protein: 2g
| Carbs: 8g
| Fat: 2g
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