Baton proteinowy czekolada
Nutritional Overview
Na zdjęciu widać baton proteinowy o smaku gorzkiej czekolady i solonych migdałów. Wartości oszacowane na podstawie widocznego opakowania i typowych danych dla takiego produktu. Brak pełnej etykiety żywieniowej, więc część wartości została oszacowana; brakujące dane ustawiono na 0, jeśli nie były możliwe do potwierdzenia.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 210 calories, Baton proteinowy czekolada provides moderate energy and can fit well into most balanced meal plans.
• Baton proteinowy czekolada offers 15g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Baton proteinowy czekolada provides 17g of carbohydrates, offering quick energy for daily activities and workouts.
• Baton proteinowy czekolada contains 9g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Baton proteinowy czekolada provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: masa proteinowa contributes 120 calories (57% of total calories).
• Protein sources: masa proteinowa provide essential amino acids for muscle health.
• Energy sources: masa proteinowa supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
masa proteinowa
35gr
Protein: 13g
| Carbs: 10g
| Fat: 4g
gorzka czekolada
12gr
Protein: 1g
| Carbs: 5g
| Fat: 5g
migdały solone
6gr
Protein: 1g
| Carbs: 1g
| Fat: 3g
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