Baton proteinowy cynamonowy
Nutritional Overview
Baton proteinowy o smaku cynamonowych płatków śniadaniowych. Zawiera 13g białka, umiarkowaną ilość cukru i tłuszczu. Niektóre wartości oszacowane na podstawie typowych składników batonów proteinowych.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 200 calories, Baton proteinowy cynamonowy provides moderate energy and can fit well into most balanced meal plans.
• Baton proteinowy cynamonowy offers 13g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Baton proteinowy cynamonowy provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• Baton proteinowy cynamonowy contains 7g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Baton proteinowy cynamonowy provides solid nutritional value with room for complementary healthy choices.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Płatki zbożowe contributes 60 calories (30% of total calories).
• Protein sources: Białko mleka provide essential amino acids for muscle health.
• Energy sources: Syrop glukozowy, Płatki zbożowe supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Białko mleka
20gr
Protein: 10g
| Carbs: 1g
| Fat: 1g
Syrop glukozowy
10gr
Protein: 0g
| Carbs: 10g
| Fat: 0g
Płatki zbożowe
15gr
Protein: 2g
| Carbs: 7g
| Fat: 1g
Masa karmelowa
10gr
Protein: 0g
| Carbs: 2g
| Fat: 2g
Polewa jogurtowa
5gr
Protein: 1g
| Carbs: 0g
| Fat: 1g
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