baton proteinowy
Nutritional Overview
Na zdjęciu widać baton proteinowy 50% protein. Oszacowano jedną porcję około 40 gr na podstawie widocznego opakowania i typowych wartości dla takiego produktu. Część danych, w tym dokładny skład szczegółowy i cukry, została oszacowana na podstawie kategorii produktu; brakujące niepewne wartości ustawiono na 0, jeśli nie były możliwe do potwierdzenia.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 200 calories, baton proteinowy provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! baton proteinowy provides 20g of protein, supporting muscle growth, repair, and satiety.
• baton proteinowy provides 16g of carbohydrates, offering quick energy for daily activities and workouts.
• baton proteinowy contains 7g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. baton proteinowy provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: baton proteinowy waniliowy w polewie kakaowej contributes 200 calories (100% of total calories).
• Protein sources: baton proteinowy waniliowy w polewie kakaowej provide essential amino acids for muscle health.
• Energy sources: baton proteinowy waniliowy w polewie kakaowej supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
baton proteinowy waniliowy w polewie kakaowej
40gr
Protein: 20g
| Carbs: 16g
| Fat: 7g
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