baton proteinowy
Nutritional Overview
Baton proteinowy z mlecznym białkiem, wafelkiem, migdałami i substancjami słodzącymi. Wartości szacunkowe, brak pełnych danych na opakowaniu.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 210 calories, baton proteinowy provides moderate energy and can fit well into most balanced meal plans.
• baton proteinowy offers 12g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• baton proteinowy provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• baton proteinowy contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. baton proteinowy provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Diet compatibility: Low-carb - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: migdały contributes 70 calories (33% of total calories).
• Protein sources: białko mleka, migdały provide essential amino acids for muscle health.
• Energy sources: wafelek supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
białko mleka
20gr
Protein: 12g
| Carbs: 2g
| Fat: 1g
wafelek
25gr
Protein: 1g
| Carbs: 10g
| Fat: 3g
migdały
15gr
Protein: 3g
| Carbs: 2g
| Fat: 6g
substancje słodzące
10gr
Protein: 0g
| Carbs: 4g
| Fat: 0g
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