baton proteinowy
Nutritional Overview
Baton proteinowy z polewą czekoladową, zawiera białko mleka, syrop glukozowy i olej roślinny. Wartości oszacowane na podstawie wyglądu, brak pełnych danych z opakowania.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 230 calories, baton proteinowy provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! baton proteinowy provides 20g of protein, supporting muscle growth, repair, and satiety.
• baton proteinowy provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• baton proteinowy contains 9g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. baton proteinowy provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: białko mleka contributes 80 calories (35% of total calories).
• Protein sources: białko mleka provide essential amino acids for muscle health.
• Energy sources: polewa czekoladowa, syrop glukozowy supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
białko mleka
30gr
Protein: 15g
| Carbs: 2g
| Fat: 1g
polewa czekoladowa
20gr
Protein: 1g
| Carbs: 10g
| Fat: 4g
syrop glukozowy
15gr
Protein: 0g
| Carbs: 12g
| Fat: 0g
olej roślinny
5gr
Protein: 0g
| Carbs: 0g
| Fat: 4g
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