Baton proteinowy
Nutritional Overview
Baton proteinowy o smaku ciasteczek i karmelu. Wartości odżywcze oszacowane na podstawie widocznych informacji. Niektóre składniki mogły nie zostać uwzględnione z powodu braku danych.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Baton proteinowy is a low-calorie option with only 80 calories, making it perfect for weight management and calorie-conscious diets.
• Excellent protein source! Baton proteinowy provides 20g of protein, supporting muscle growth, repair, and satiety.
• Baton proteinowy provides 15g of carbohydrates, offering quick energy for daily activities and workouts.
• Baton proteinowy contains 7g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Baton proteinowy provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: białko mleka contributes 80 calories (100% of total calories).
• Protein sources: białko mleka provide essential amino acids for muscle health.
• Energy sources: karmel supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
białko mleka
30gr
Protein: 20g
| Carbs: 2g
| Fat: 1g
karmel
15gr
Protein: 0g
| Carbs: 10g
| Fat: 1g
czekolada mleczna
20gr
Protein: 1g
| Carbs: 3g
| Fat: 4g
błonnik kukurydziany
10gr
Protein: 0g
| Carbs: 0g
| Fat: 1g
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