Baton proteinowy 33%
Nutritional Overview
Baton proteinowy o smaku panna cotta z truskawkami, zawierający 33% białka. Wartości odżywcze oszacowane na podstawie typowych składników batonów proteinowych. Niektóre wartości mogły zostać przybliżone z powodu braku pełnych danych na opakowaniu.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Baton proteinowy 33% contains 330 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Baton proteinowy 33% provides 33g of protein, supporting muscle growth, repair, and satiety.
• Baton proteinowy 33% provides 25g of carbohydrates, offering quick energy for daily activities and workouts.
• Baton proteinowy 33% contains 12g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Baton proteinowy 33% provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: białko mleka contributes 132 calories (40% of total calories).
• Protein sources: białko mleka provide essential amino acids for muscle health.
• Energy sources: polewa czekoladowa, syrop glukozowy supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
białko mleka
40gr
Protein: 30g
| Carbs: 2g
| Fat: 1g
polewa czekoladowa
20gr
Protein: 1g
| Carbs: 10g
| Fat: 6g
syrop glukozowy
15gr
Protein: 0g
| Carbs: 15g
| Fat: 0g
aromat truskawkowy
5gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
olej roślinny
5gr
Protein: 0g
| Carbs: 0g
| Fat: 5g
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