Baton proteic zmeură migdale
Nutritional Overview
Baton proteic OSHEE cu zmeură și migdale, fără zahăr adăugat și fără ulei de palmier. Valorile sunt estimate pe baza ingredientelor vizibile și a informațiilor generale despre batoanele proteice. Unele valori pot fi aproximative din cauza lipsei detaliilor nutriționale complete.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 220 calories, Baton proteic zmeură migdale provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Baton proteic zmeură migdale provides 28g of protein, supporting muscle growth, repair, and satiety.
• Baton proteic zmeură migdale provides 15g of carbohydrates, offering quick energy for daily activities and workouts.
• Baton proteic zmeură migdale contains 7g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Baton proteic zmeură migdale provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: izolat proteic din lapte contributes 112 calories (51% of total calories).
• Protein sources: izolat proteic din lapte provide essential amino acids for muscle health.
• Energy sources: îndulcitori (ex. maltitol) supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
izolat proteic din lapte
40gr
Protein: 28g
| Carbs: 2g
| Fat: 1g
migdale
10gr
Protein: 2g
| Carbs: 2g
| Fat: 5g
zmeură uscată
5gr
Protein: 0g
| Carbs: 5g
| Fat: 0g
îndulcitori (ex. maltitol)
10gr
Protein: 0g
| Carbs: 6g
| Fat: 0g
uleiuri vegetale (fără ulei de palmier)
2gr
Protein: 0g
| Carbs: 0g
| Fat: 2g
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