Baton proteic vanilie-merisor
Nutritional Overview
Baton proteic cu vanilie și merișor, estimat la 210 kcal, 18g proteine, 25g carbohidrați, 5g grăsimi. Valorile pentru unele ingrediente sunt estimate, iar pentru aromă de vanilie s-au folosit valori 0. Scorul de sănătate reflectă conținutul ridicat de proteine, dar și zahărul și grăsimile adăugate.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 210 calories, Baton proteic vanilie-merisor provides moderate energy and can fit well into most balanced meal plans.
• Baton proteic vanilie-merisor offers 18g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Baton proteic vanilie-merisor provides 25g of carbohydrates, offering quick energy for daily activities and workouts.
• Baton proteic vanilie-merisor contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Baton proteic vanilie-merisor provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Proteine din lapte contributes 72 calories (34% of total calories).
• Protein sources: Proteine din lapte provide essential amino acids for muscle health.
• Energy sources: Merisor uscat, Sirop de glucoză supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Proteine din lapte
30gr
Protein: 15g
| Carbs: 2g
| Fat: 1g
Merisor uscat
15gr
Protein: 0g
| Carbs: 10g
| Fat: 0g
Aromă de vanilie
2gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Sirop de glucoză
20gr
Protein: 0g
| Carbs: 15g
| Fat: 0g
Ulei vegetal
5gr
Protein: 0g
| Carbs: 0g
| Fat: 4g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!