Baton proteic si cafea
Nutritional Overview
Masa include un baton proteic Born Winner cu aroma de cookies & cream si o cafea cu lapte spumat. Valorile nutritionale sunt estimate pe baza informatiilor vizibile si a compozitiei tipice. Valorile lipsa au fost setate la 0 conform instructiunilor.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Baton proteic si cafea contains 310 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Baton proteic si cafea provides 25g of protein, supporting muscle growth, repair, and satiety.
• Baton proteic si cafea provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (15g), Baton proteic si cafea provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 7/10. Baton proteic si cafea provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Baton proteic Born Winner (44g) contributes 190 calories (61% of total calories).
• Protein sources: Baton proteic Born Winner (44g), Cafea cu lapte spumat (200ml) provide essential amino acids for muscle health.
• Energy sources: Baton proteic Born Winner (44g), Cafea cu lapte spumat (200ml) supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Baton proteic Born Winner (44g)
44gr
Protein: 14g
| Carbs: 10g
| Fat: 9g
Cafea cu lapte spumat (200ml)
200gr
Protein: 11g
| Carbs: 8g
| Fat: 6g
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