Baton proteic marshmallow
Nutritional Overview
Baton proteic cu aromă de marshmallow prăjit, conține 166 calorii, 16g proteine, 17g carbohidrați și 6g grăsimi. Unele valori au fost estimate din cauza lipsei informațiilor detaliate pe ambalaj.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 203 calories, Baton proteic marshmallow provides moderate energy and can fit well into most balanced meal plans.
• Baton proteic marshmallow offers 16g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Baton proteic marshmallow provides 21g of carbohydrates, offering quick energy for daily activities and workouts.
• Baton proteic marshmallow contains 9g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Baton proteic marshmallow provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Proteine din lapte contributes 64 calories (32% of total calories).
• Protein sources: Proteine din lapte provide essential amino acids for muscle health.
• Energy sources: Sirop de glucoză supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Proteine din lapte
40gr
Protein: 12g
| Carbs: 2g
| Fat: 2g
Sirop de glucoză
20gr
Protein: 0g
| Carbs: 10g
| Fat: 0g
Ulei de palmier
6gr
Protein: 0g
| Carbs: 0g
| Fat: 6g
Aromă de marshmallow
4gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
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