Baton proteic și măr
Nutritional Overview
Masa conține un baton proteic cu aromă de arahide și caramel (aprox. 60g) și un măr decojit (aprox. 180g). Valorile nutriționale sunt estimate, iar unele valori lipsă au fost setate la 0.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Baton proteic și măr contains 325 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Baton proteic și măr provides 22g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (38g), Baton proteic și măr is an excellent energy source for active individuals and athletes.
• Baton proteic și măr contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Baton proteic și măr provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Baton proteic (arahide și caramel) contributes 210 calories (65% of total calories).
• Protein sources: Baton proteic (arahide și caramel) provide essential amino acids for muscle health.
• Energy sources: Baton proteic (arahide și caramel), Măr decojit supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Baton proteic (arahide și caramel)
60gr
Protein: 19g
| Carbs: 22g
| Fat: 6g
Măr decojit
180gr
Protein: 1g
| Carbs: 16g
| Fat: 0g
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