Baton proteic cu nuci
Nutritional Overview
Baton proteic cu nuci, izolat proteic din zer, ciocolată albă și sirop de îndulcitor. Valorile sunt estimate pe baza unui baton standard de 50g. Unele valori lipsă au fost setate la 0.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 210 calories, Baton proteic cu nuci provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Baton proteic cu nuci provides 20g of protein, supporting muscle growth, repair, and satiety.
• Baton proteic cu nuci provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• Baton proteic cu nuci contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Baton proteic cu nuci provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Izolat proteic din zer contributes 80 calories (38% of total calories).
• Protein sources: Izolat proteic din zer provide essential amino acids for muscle health.
• Energy sources: Ciocolată albă supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Izolat proteic din zer
30gr
Protein: 20g
| Carbs: 2g
| Fat: 1g
Nuci
15gr
Protein: 2g
| Carbs: 2g
| Fat: 6g
Ciocolată albă
10gr
Protein: 1g
| Carbs: 10g
| Fat: 3g
Sirop de îndulcitor
10gr
Protein: 0g
| Carbs: 4g
| Fat: 0g
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