Baton proteic cu cocos
Nutritional Overview
Baton proteic cu cocos, estimat pe baza ambalajului. Valorile pentru ingrediente necunoscute au fost setate la 0. Informațiile nutriționale sunt aproximative, bazate pe ingrediente comune pentru acest tip de baton.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 200 calories, Baton proteic cu cocos provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Baton proteic cu cocos provides 20g of protein, supporting muscle growth, repair, and satiety.
• Baton proteic cu cocos provides 22g of carbohydrates, offering quick energy for daily activities and workouts.
• Baton proteic cu cocos contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Baton proteic cu cocos provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Proteina din lapte contributes 80 calories (40% of total calories).
• Protein sources: Proteina din lapte provide essential amino acids for muscle health.
• Energy sources: Sirop de glucoză supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Proteina din lapte
30gr
Protein: 15g
| Carbs: 2g
| Fat: 1g
Cocos
15gr
Protein: 1g
| Carbs: 3g
| Fat: 3g
Sirop de glucoză
10gr
Protein: 0g
| Carbs: 10g
| Fat: 0g
Ciocolată neagră
10gr
Protein: 1g
| Carbs: 5g
| Fat: 1g
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