Baton proteic cu ciocolată
Nutritional Overview
Baton proteic Born Winner cu 31g proteine, fără zahăr adăugat. Valori estimate pe baza ambalajului. Unele valori pot fi aproximative din lipsa detaliilor complete.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 150 calories, Baton proteic cu ciocolată provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Baton proteic cu ciocolată provides 31g of protein, supporting muscle growth, repair, and satiety.
• Baton proteic cu ciocolată provides 25g of carbohydrates, offering quick energy for daily activities and workouts.
• Baton proteic cu ciocolată contains 13g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Baton proteic cu ciocolată provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Proteine din lapte contributes 124 calories (83% of total calories).
• Protein sources: Proteine din lapte, Waffle (făină, ou, ulei) provide essential amino acids for muscle health.
• Energy sources: Ciocolată neagră, Waffle (făină, ou, ulei) supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Proteine din lapte
50gr
Protein: 25g
| Carbs: 2g
| Fat: 2g
Ciocolată neagră
20gr
Protein: 2g
| Carbs: 10g
| Fat: 6g
Waffle (făină, ou, ulei)
30gr
Protein: 3g
| Carbs: 12g
| Fat: 4g
Îndulcitori (fără zahăr adăugat)
10gr
Protein: 1g
| Carbs: 1g
| Fat: 1g
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