Baton proteic cocos
Nutritional Overview
Baton proteic cu aromă de cocos, bogat în proteine (20g per baton), cu conținut redus de zahăr și ingrediente estimate pe baza aspectului și informațiilor de pe ambalaj. Valorile pentru unele ingrediente sunt estimate, iar valorile lipsă au fost setate la 0.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 220 calories, Baton proteic cocos provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Baton proteic cocos provides 20g of protein, supporting muscle growth, repair, and satiety.
• Baton proteic cocos provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• Baton proteic cocos contains 7g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Baton proteic cocos provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Izolat proteic din lapte contributes 80 calories (36% of total calories).
• Protein sources: Izolat proteic din lapte provide essential amino acids for muscle health.
• Energy sources: Ciocolată neagră supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Izolat proteic din lapte
30gr
Protein: 15g
| Carbs: 2g
| Fat: 1g
Fulgi de cocos
15gr
Protein: 1g
| Carbs: 2g
| Fat: 4g
Sirop fără zahăr
10gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
Ciocolată neagră
15gr
Protein: 2g
| Carbs: 8g
| Fat: 2g
Fibre vegetale
10gr
Protein: 2g
| Carbs: 4g
| Fat: 0g
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