Baton proteic ciocolată albă zmeură
Nutritional Overview
Baton proteic cu aromă de ciocolată albă și zmeură, estimat la 62g. Valorile nutriționale sunt aproximative, iar unele ingrediente au valori necunoscute setate la 0.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 150 calories, Baton proteic ciocolată albă zmeură provides moderate energy and can fit well into most balanced meal plans.
• Baton proteic ciocolată albă zmeură offers 16g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Baton proteic ciocolată albă zmeură provides 22g of carbohydrates, offering quick energy for daily activities and workouts.
• Baton proteic ciocolată albă zmeură contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Baton proteic ciocolată albă zmeură provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Bază de cereale contributes 68 calories (45% of total calories).
• Protein sources: Proteine din lapte provide essential amino acids for muscle health.
• Energy sources: Ciocolată albă, Bază de cereale supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Proteine din lapte
40gr
Protein: 13g
| Carbs: 2g
| Fat: 1g
Ciocolată albă
20gr
Protein: 1g
| Carbs: 10g
| Fat: 3g
Zmeură
5gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
Îndulcitori
2gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Bază de cereale
33gr
Protein: 2g
| Carbs: 8g
| Fat: 2g
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