Baton proteic ciocolată albă
Nutritional Overview
Baton proteic cu ciocolată albă, estimat la 50g, bogat în proteine, cu conținut redus de zahăr. Valorile pentru unele ingrediente sunt estimate, iar valorile lipsă sunt setate la 0.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 180 calories, Baton proteic ciocolată albă provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Baton proteic ciocolată albă provides 22g of protein, supporting muscle growth, repair, and satiety.
• Baton proteic ciocolată albă provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• Baton proteic ciocolată albă contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Baton proteic ciocolată albă provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Izolat proteic din lapte contributes 90 calories (50% of total calories).
• Protein sources: Izolat proteic din lapte provide essential amino acids for muscle health.
• Energy sources: Ciocolată albă supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Izolat proteic din lapte
45gr
Protein: 20g
| Carbs: 2g
| Fat: 1g
Ciocolată albă
20gr
Protein: 1g
| Carbs: 6g
| Fat: 3g
Fibre alimentare
10gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
Îndulcitori
5gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Uleiuri vegetale
5gr
Protein: 1g
| Carbs: 0g
| Fat: 1g
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